Choosing the right size
If you are sexually inactive: Use a Small Cup.
If you are sexually active: For light flow, use a Small Cup. For heavy flow, use a Large Cup.
If you have given birth: Use a Large Cup.
Details
If you are a virgin, we would recommend you start by using our small cup. This is because your vaginal muscles will be tighter, and inserting a bigger cup might be difficult.
The size also affects the capacity of the cup. If you have light to medium flow, you should use our small cup. If you have a heavy flow, use our large cup. Please know that the large Recircle cup is only slightly larger in diameter than the small Recircle cup, so it’s not going to be that big a difference for you to change sizes. If you have given birth vaginally, we recommend you use the large cup because after giving birth your vaginal muscles become weak and so a large cup would hold itself properly in place more easily.
Flow measure
Light Flow: If you change a pad after every 7 - 8 hours during your period
Medium Flow: If you change a pad every 4 - 6 hours during your period
Heavy Flow: If you change your pad every 1- 3 hours during your period
Recircle Cup Small (Left in picture above)
Length: 66mm
Diameter: 40mm
Capacity (upto holes): 25ml
Recircle Cup Large (Right in picture above)
Length: 66mm
Diameter: 43mm
Capacity (upto holes): 32ml